All feelings and emotions that happen in your mind...
Whether they are good or bad, sad or happy.
Do not try to do anything with them.
The more you try to clear your mind... the more suffering you would be.
Because there is "YOU" who try to do something with them.
Don't give in to those feelings, yet don't try to get rid of them either.
"Just know"... and LET IT BE.
May I bow down to Luangta’s feet for his kindness to Ninim.
Dhamma by Sea @Queen Savang Vadhana Memorial Hospital, Sriracha.
Luangta Narongsak Kheenalayo Dhamma Recording
Recorded By: Khun Ong
Source: FB Ong Sumet
https://m.facebook.com/story.php?story_fbid=2497716133818124&id=100007392844940
Dhamma Quote By: Luangta’s Disciple Team
~~~~~~~~~~~~~~~
For further English information, please visit
??English Website :
http://www.luangtanarongsak.org/home/index.php/other-languages/english
English YouTube : Luangta Narongsak Kheenalayo
https://www.youtube.com/channel/UCvt8eL0quDPs0tGJk_p3vYg
~~~~~~~~~~~~~~~
Follow up channels (in Thai) :
Luangta’s Dhamma Media Follow up Channel VDO
(วีดีโอช่องทางติดตามสื่อธรรมหลวงตา)
https://www.youtube.com/watch?v=hW2qyxl-bwU
www.luangtanarongsak.org
FB : เพจหลวงตาณรงค์ศักดิ์ ขีณาลโย
Line ID : @luangta.narongsak
YouTube : เสียงธรรมะ หลวงตาณรงค์ศักดิ์ ขีณาลโย
YouTube (English) : LuangtaNarongsak Kheenalayo
Instagram : @luangta.narongsak
Podcast / Antenna : หลวงตาณรงค์ศักดิ์
Podbean : Luangta Narongsak
Soundcloud : เสียงธรรมะ หลวงตาณรงค์ศักดิ์ ขีณาลโย
ขอรับสื่อธรรมได้ทาง Line ID : @dhammaluangta